Navy Belt with Black Stripe
(1st Dan Mid)
This Mid is the first introduction of black into the belt. You should feel a sense of pride for making it this far but also a sense of hunger for the next step, Black Belt. You should be an established leader in the school with an internal drive to always improve and lead by example.
Test Material
Paper: What does receiving my black belt mean? 5-8 pages
Breaks:
Foot Technique: Speed Side Kick
Hand Technique: Brick Break
Sparring: 2 on 1, with pads
Goal: 1st Dan Black Belt
Champions do what contenders wont.
Anonymous