Important Documents:

Concussion Acknowledgement 

Health and Picture Waiver

Emergency Contact Information

Key Links:

World Taekwondo Headquarters: Kukkiwon
This is the Taekwondo Governing Body, that has information regarding the history of Taekwondo, Rules for competitions, and demonstrations of forms and techniques.

TMA
This is the organization MWTKD is affiliated with. It consists of several schools in the area and is under the leadership of Grandmaster Ron Hickey.

Taekwondo Forms: Images and Written Instructions

YouTube Videos by Grand Master Kyu Hyung Lee
Taegeuk Il Jang
Taegeuk E Jang
Taegeuk Sam Jang
Taegeuk Sa Jang
Taegeuk O Jang
Taegeuk Yuk Jang
Taegeuk Chil Jang
Taegeuk Pal Jang
Koryo
Keumgang
Taebaek
Pyongwon
Sipjin
Jitae
Chonkwon

Forms, Explanations and Movements

Some fun Youtube Video Demonstrations/Tutorials
Drills for Speed and Agility
How to do Spin Kicks
Advanced Leg Control

How to do Squats

Core strengthening exercises for Taekwondo
Stretching techniques

FAQ for Beginners